21-Day Sugar Detox with Julie: January '18
Jan
15
to Feb 4

21-Day Sugar Detox with Julie: January '18

The 21-Day Sugar Detox dramatically improved the way I eat and think about food. I never imagined that 21 days could make such a positive impact on my life and overall health. Now it's your turn! The next 21-Day Sugar Detox with Julie starts Monday, January 15th (important prep session is Jan 7th). Look and feel your best with this real-food based program that supports your body in naturally detoxifying from sugar cravings.  No shakes, wraps, pills or gimmicks.  Just REAL FOOD, REAL LIFE, and REAL RESULTS. 

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Health Coach Secrets: A FREE SUMMIT
Apr
24
to Apr 28

Health Coach Secrets: A FREE SUMMIT

Do you ever feel overwhelmed by trying to live healthier?  Do you feel it’s too expensive, too time consuming, or just plain confusing?  Perhaps every Monday you vow to do better, only to find yourself off track mid-week? 

Come learn the secrets used by Health Coaches to make healthy living easier, more practical, less time consuming, and even FUN in our HEALTH COACH SECRETS SUMMIT!

During this FREE, 5-day online event, we’ll be divulging our very best advice to make your life easier, healthier, and happier along with giveaways and the chance to win over $500 worth of drool-worthy prizes.  You do NOT want to miss this!

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21 Day Sugar Detox with Julie: MAY 2017
Apr
24
to May 24

21 Day Sugar Detox with Julie: MAY 2017

  • Your own home or DeCicco & Sons (map)
  • Google Calendar ICS

Spring is here! Summer's just around the corner. Now's the perfect time to take control of your health! The 21-Day Sugar Detox dramatically improved the way I eat and think about food. I never imagined that 21 days could make such a positive impact on my life and overall health. Now it's your turn! The next 21-Day Sugar Detox with Julie starts Monday, May 1st (with an important prep session April 24th or April 26th). Look and feel your best with this real-food based program that supports your body in naturally detoxifying from sugar cravings.  No shakes, wraps, pills or gimmicks.  Just REAL FOOD, REAL LIFE, and REAL RESULTS. 

Register today!

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National MS Society Climb to the Top
Mar
5
7:00 AM07:00

National MS Society Climb to the Top

Join me at Climb to the Top to help fight MS! The National Multiple Sclerosis Society will use funds collected from Climb to the Top to not only support research for a cure tomorrow, but also to provide programs which address the needs of people living with MS today. Because we choose to climb for those who sometimes can't, because we choose to donate to Climb to the Top, we are getting closer to the hour when no one will have to hear the words, "You have MS."

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In This Together: Post-Detox Community
Mar
1
8:30 PM20:30

In This Together: Post-Detox Community

Have you recently completed a detox or whole food program and wondering how you'll keep the momentum going? Worried that you won't be able to keep your cravings at bay and continue to eat real food without the structure of a program? Now you can! As a member of In This Together, you'll receive the continued benefit of coaching and group support, to keep up your healthy habits for the long term!

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21-Day Sugar Detox with Julie: October
Oct
9
to Nov 5

21-Day Sugar Detox with Julie: October

Bust your sugar and carb cravings in 21 days!  Join this interactive support group to guide you through the 21-Day Sugar Detox, led by Julie Fischer, Certified Integrative Nutrition Health Coach and 21-Day Sugar Detox Coach.  Live and Online options are available.  Prep session is Sunday, October 9th (or Tuesday, Oct 11th).  Official Detox Start date is Sunday, October 16th.   Your journey to better health starts today! 

Click on the event title above to register and secure your spot.  Program materials must be purchased in advance of the first session. Link to purchase materials can be found here.  

In-person group at Dobbs Ferry Karate:

  • Sunday, October 9th 4:00PM-5:30PM  (Prep Session)
  • Sunday, October 16th 4:00PM-5:00PM (Detox begins)
  • Sunday, October 23rd 4:00PM-5:00PM
  • Sunday, October 30th 4:00PM-5:00PM

Live Teleclass (Conference call details will be sent following registration):

  • Tuesday, October 11th 7:00PM-8:30PM (Prep Session)
  • Monday, October 17th 7:00PM-8:00PM (Day two)
  • Monday, October 24th 7:00PM-8:00PM
  • Tuesday, November 1st 7:00PM-8:00PM

Contact me if you have any questions!  I can't wait to get started! 

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21-Day Sugar Detox with Julie: July
Jul
5
11:00 AM11:00

21-Day Sugar Detox with Julie: July

Bust your sugar and carb cravings in 21 days!  Join this interactive support group to guide you through the 21-Day Sugar Detox, led by Julie Fischer, Certified Integrative Nutrition Health Coach and 21-Day Sugar Detox Coach.  Live and Online options are available.  Prep session is Tuesday, July 5th.  Official Detox Start date is Monday, July 11th.   Your journey to better health starts today! 

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Find Your Balance: Healthy Eating for a Healthy Lifestyle
Jun
30
7:30 PM19:30

Find Your Balance: Healthy Eating for a Healthy Lifestyle

In this unique 4-month program, led by Julie Fischer, Certified Integrative Nutrition Health Coach, you will find all of the support and accountability you need to achieve your individual health and wellness goals.   

Learn the connection between the food you eat and cravings, stress, digestion, weight loss, and overall well-being.  Incorporate new healthy foods into your diet and create new habits that will last a lifetime.  

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21-Day Sugar Detox with Julie: MAY
Apr
26
to May 23

21-Day Sugar Detox with Julie: MAY

  • The Comfort of your own Home (map)
  • Google Calendar ICS

Is it time for a REFRESH?

Improve your energy and regain control of your health with the 21-Day Sugar Detox with Julie! 

The 21DSD is a real-food based program that supports your body in naturally detoxifying from sugar cravings.  You'll find increased energy, better moods, improved sleep quality, and best of all, freedom from the powerful grips of sugar addiction! 

Click on Event Photo or the Event Title for complete details and registration information. 

Are you ready?  Read what others are saying about the 21-Day Sugar Detox.

Questions? Contact me!  I can't wait to get started! 

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21-Day Sugar Detox with Julie: March
Feb
28
to Mar 26

21-Day Sugar Detox with Julie: March

Does winter have you suffering from a case of the sugar blues?

Improve your energy and regain control of your health with the 21-Day Sugar Detox with Julie! 

  • Do you suffer from low energy, fatigue, or migraines? 
  • Does your hunger get so intense that it triggers brain fog or mood swings? 
  • Do you have trouble falling asleep or staying asleep? 
  • If the answer is YES, you may be battling the effects of SUGAR ADDICTION. 

There is a solution! 

Register now for the 21-Day Sugar Detox with Julie.  The 21DSD is a real-food based program that supports your body in naturally detoxifying from sugar cravings.  You'll find increased energy, better moods, improved sleep quality, and best of all, freedom from the powerful grips of sugar addiction! 

 

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21-Day Sugar Detox with Julie: January
Jan
5
to Jan 31

21-Day Sugar Detox with Julie: January

Bust your sugar and carb cravings in 21 days!  Join this interactive support group to guide you through the 21-Day Sugar Detox, led by Julie Fischer, Certified Integrative Nutrition Health Coach and 21-Day Sugar Detox Coach.  Live and Online options are available.  Prep session is Monday, Jan 4th for Online Group, and Tuesday, Jan 5th for Live Group.  Official Detox Start date is Monday. January 11th.   Your journey to better health starts today! 

Register NOW to secure your spot!  Program materials must be purchased in advance of the first session. Links to purchase materials can be found here.  

In-person group at Hastings Yoga:

  • Tuesday Jan 5th 11:30AM-12:30PM
  • Tuesday Jan 12th 11:30AM-12:30PM
  • Tuesday Jan 19th 11:30AM-12:30PM
  • Tuesday Jan 26th 11:30AM-12:30PM

Live Teleclass (Conference call details will be sent following registration):

  • Monday Jan 4th 7:00PM-8:00PM
  • Monday Jan 11th 5th 7:00PM-8:00PM
  • Monday Jan 18th 7:00PM-8:00PM
  • Monday Jan 25th 7:00PM-8:00PM

Questions? Email julie@healthyonhudson.com.  I can't wait to get started! 

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21-Day Sugar Detox with Julie: OCTOBER
Sep
28
to Oct 25

21-Day Sugar Detox with Julie: OCTOBER

Bust your sugar and carb cravings in 21 days!  Join this interactive support group to guide you through the 21-Day Sugar Detox, led by Julie Fischer, Certified Integrative Nutrition Health Coach and 21-Day Sugar Detox Coach.  Live and Online options are available.  Prep session is Tuesday Sept 29th for Live Group and Monday Sept 28th for Online Group.  Official Detox Start date is Monday October 5th  Your journey to better health starts today! 

Register NOW to secure your spot!  Program materials must be purchased in advance of the first session. Links to purchase materials can be found here.  

 

Questions? Email julie@healthyonhudson.com.  I can't wait to get started! 

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Get to Know Paleo
Jul
29
6:00 PM18:00

Get to Know Paleo

Join me at Whole Foods Market Paramus on Wednesday, July 29th from 6 pm to 7 pm.  Come learn about the Paleo lifestyle, try some Paleo friendly items and meet people from Steve’s PaleoGoods and Guerrilla Fitness Paramus!  Please call 201-226-1244 or visit the store located at 300 Bergen Town Center, Paramus, NJ to register. 

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21 DAY SUGAR DETOX WITH JULIE: JULY GROUP
Jun
30
to Jul 26

21 DAY SUGAR DETOX WITH JULIE: JULY GROUP

Bust your sugar and carb cravings in 21 days!  Join this interactive support group to guide you through the 21-Day Sugar Detox, led by Julie Fischer, Certified 21-Day Sugar Detox Coach.  Live and Online options are available.  Prep session is Tuesday June 30th for Live Group and Monday June 29th for Online Group.  Official Detox Start date is Monday July 6th.  Your journey to better health starts today! 

Register NOW at 21dsdjuly.myevent.com.  Program materials must be purchased in advance of the first session. Links to purchase materials can be found here.  

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21-Day Sugar Detox with Julie: MAY GROUP - LIVE AND ONLINE OPTIONS AVAILABLE
Apr
27
to May 18

21-Day Sugar Detox with Julie: MAY GROUP - LIVE AND ONLINE OPTIONS AVAILABLE

Bust your sugar and carb cravings!  Join this interactive support group to guide you through the 21-Day Sugar Detox, led by Julie Fischer, Certified 21-Day Sugar Detox Coach.  Morning and Evening and Online Only Sessions now available!

The 21-Day Sugar Detox, developed by Diane Sanfilippo,  is a clear cut, effective, real-foods based program that supports your body in naturally detoxifying from sugar cravings.  By the end of the 21 days, you'll find increased energy, better moods, improved sleep quality, and best of all, freedom from the powerful grips of sugar addiction. 

Program start date is Monday, April 27th for a prep session.  Official Detox begins May 4th, so you will have a full week to prepare! 

Register NOW at 21dsdmay.myevent.com.  Group program fee is $45.  Program materials must be purchased in advance of first session. Links for materials can be found here.  

Includes Four 60 Minute Group Sessions: All sessions include access to Certified 21-DSD Coach for tips, support, and to answer all of your questions throughout the entire program. 

Online Sessions:  All LIVE sessions will be recorded at posted to our Private Facebook group for listening and commenting at your convenience.  (You will be added to the group up on registration).

Morning session to be held at Hastings Yoga at 11:00AM-12:00PM

Evening session to be held in Ardsley, NY (address to be provided upon registration) at 6:30PM-7:30PM

  1. Monday, April 27th 11:00AM or 6:30PM
  2. Monday, May 4th 11:00AM or 6:30PM
  3. Monday, May 11th 11:00AM or 6:30PM
  4. Monday, May 18th 11:00AM or 6:30PM
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Let's Move to Fight MS!
Feb
8
1:00 PM13:00

Let's Move to Fight MS!

There are so many ways to help create a world free of MS, and it all begins right here. Come join us for an afternoon of Indoor Cycling, Self Defense, Yoga, and more! It all begins Sunday, February 8th.  Let's move to Fight MS. Let's Move, for those who battle MS every day. Let's Move, for those who can't. 

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21-Day Sugar Detox With Julie: JANUARY
Jan
12
to Feb 2

21-Day Sugar Detox With Julie: JANUARY

Isn't it Time You Broke Up with Sugar? In three weeks you can bust your sugar and carb cravings with the 21 Day Sugar Detox by Diane Sanfilippo. Eat real food and feel better than you have in years.

Do you experience...
sugar or carb cravings?
energy spikes and dips throughout the day?
fatigue, lethargy, depression or anxiety?
brain fog or cloudy thinking/trouble concentrating?
hunger that goes from mild to intense very quickly?

If you answered "YES!" to any of those questions, join this private forum and let's do this together!

RSVP for the event!

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