the road to better health starts here.

 

Are you sick and tired of feeling sick and tired?  Are you confused by all of the contradicting information about health and nutrition that is available today?

Fad diets and health trends change so frequently, it’s hard to know what you should be eating every day, and what you should avoid. As your Health Coach, I will listen carefully to your individual health concerns and goals. I will help you to navigate the world of nutrition advice to determine what diet and lifestyle choices are best for you. We will work together to improve your energy, balance, and overall health.

 
 
Photo credit: Brian Reisinger

Photo credit: Brian Reisinger

 
 

WHAT IS A HEALTH COACH?

Find out how I can help you reach your wellness goals with my step-by-step approach to lasting results.

Learn More →

my story

Learn about how I dramatically improved Multiple Sclerosis symptoms and migraines with a healthy diet and positive lifestyle changes.

About Me →